Today was the final round of appointments before Friday’s surgery.

Yesterday, my low back decided to join the party: spasm deluxe.

I was concerned about driving, about walking, about standing, about waiting—would my back, hips, and legs keep me upright as I moved through this final, necessarily busy day?

For that has been my primary goal: walk into the surgical center upright, of my own accord (with the help of canes). To be so close, yet so far… that was the feeling with which I awoke today.

And yet: I managed. One foot in front of the other; one wobbly cane maneuver, then the next; one smile for the surgical nurse; and then another for the COVID test-taker. Each move along this baffling game board toward surgery demands, overall, one thing: Stay cool.

By “cool,” I mean centered–in mind, body, spirit: When body balks, move to mind; when mind meanders, shift to spirit. And when at all possible, engage all three—ultimate coolness.

Also, however, I am acutely cognizant that Cool abides vulnerability: I am learning how to accommodate that uncomfortable, unwanted state, all while staying connected to Cool.

’Til tomorrow…

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